De Imme in "De Weerribben"

Kundalini Yoga Retreats: The Ten Bodies

Unique series of monthly Kundalini Yoga Retreats

As of April 2019 ‘de Imme’ organize every third weekend of the month a Kundalini Yoga Retreat. From Friday afternoon 16:00 to Sunday afternoon 16:00 we offer you a fully arranged Kundalini Yoga package. From from the parking place we bring you in a very quiet place, deep in the nature of ‘de Weerribben’. Here you get the upportunity to completely relax, to recover your inner peace and balance and fully charge the battery

And you also have access to a number of special facilities. Bathing water in nature, meditative boat trips and a observatory with which you can get closer to the cosmos. Experiences that integrate perfectly into the goal of yoga as such: the connection, of yourself with the outside world and, in a larger context, the universe. Ofcourse you also get the tools to continue to experience the inner peace and balance in daily life.

Kundalini Yoga – The Ten Bodies

Gerelateerde afbeeldingWithin the Kundalini Yoga one distinguishes ten bodies. A way to describe important aspects of our being. There is/are 1 physical body, 3 mental bodies and 6 spiritual bodies. These bodies are not separate from each other, but are one whole. Every body has its own specific characteristics and function. By exploring and experiencing the 10 bodies you learn which of these ‘bodies’ of yourself are strong, and which can be more developed. With the Kundalini yoga sets, breathing techniques and meditations you can activate and strengthen these spots so that balance is created and you are strong and balanced in life.

The Ten Bodies form the subject of the first series of retreats. Every weekend has a fixed theme, The weekend themes match each other so that you will have a reinforcing effect when following a number of retreats. However, also the participation in only one weekend will bear fruits. The timetables for the retreats you will find below. Click on the links for detailed information about the subject, both practical and substantive.

April 19-21, 2019Body, Mind and Soul in Kundalini Yoga
May 17-19, 2019The first body: the soul body
June 14-16, 2019The second body - the negative mind
July 19-21, 2019The third body - the positive mind
August 16-18, 2019The fourth body - the neutral mind
September 13-15, 2019The fifth body - the physical body
October 18-20, 2019The sixth body - the arcline
November 15-17, 2019The seventh body - the aura body
December 13-15, '19The eighth body - the prana body
Januar 17-19, 2020The ninth body - the subtle body
Februar 14-16, 2020The tenth body - the radiant body
March 20-22, 2020The integration of the 10 bodies